Rewiring Emotional Responses For A Happier Life

  When we can understand how our central nervous system is patterned, we can then begin the work to rewire our emotional responses.  The responses we have to certain stimuli are a combination of physical and emotional aspects working hand in hand, resulting from different triggers and patterns. The great news is that we have the ability to rewire our response EVEN TO THINGS OUTSIDE OUR CONTROL and CHOOSE how we show up in the […]

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Set Yourself Free From Core Wounding And Mental Strongholds

Your mental strongholds hold you back from righteousness, peace and joy- your birthright. Emotional patterns are what you play out unconsciously in response to certain stimuli. Sometimes, you inherit mental strongholds from your family. You can also carry generational patterns and traumas through your DNA. We know that a pattern is an encoding in your nervous system that you play out unconsciously in response to a certain stimulus. Another way of saying that is a […]

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Healing Your Spirit With Emotional Intelligence Pt. 3

  Many of us have experienced emotional trauma in our lives. Healing the trauma is possible if we develop our emotional intelligence. In this episode, Amy Killingsworth examines emotional intelligence and its capacity to transform us. Amy discusses emotional trauma, triggers, and healing from these brings us closer to God. Tune in and be inspired as you Rise to Reign! — Listen to the podcast here: Healing Your Spirit With Emotional Intelligence Pt. 3 In […]

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How To Reign In Your Mind: Practical Steps To Wisdom

  Why is it critical to reign in your mind? Because the quality of your thoughts determines the quality of your emotions. And if you don’t have healthy emotions, you won’t have a healthy physical body either. Amy Killingsworth lays out practical steps on how to reign in your mind. You have to heal your mind by overcoming lies and replacing them with the truth. Until your mind is under truth’s jurisdiction, you will never […]

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What You Need To Know About Complex Forgiveness

  What do you do when you’re trying to forgive but you can’t stop thinking about your trauma? The fact that you can ask yourself that question shows how complex forgiveness can become. Amy Killingsworth explains that you have to feel and acknowledge your feelings, and then process them out of your system. Forgiveness is like hygiene. If you carry it around, it’ll defile everything in your life. Tune in, take your power back, and forgive!  — Listen to the podcast […]

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unpopular truth:

Women are not wired to experience success in the same texture as men. There’s a bioLOGICAL reason why you feel exhausted, overwhelmed, turned off and burned out (as well as have a hard time relaxing, having fun and enjoying your hard won success) And there’s a bioLOGICAL solution as well.

I burned down everything I built in my hustle era and through a process of death and rebirth, began to practice creating from the center of my femininity, in devotion to, held by and contained within the ultimate masculine structure - Father God.

This space and my trademarked Rise to Reign framework are devoted to feminine reclamation: healing our relationship with the masculine (God, men + money). I’m so honored to walk alongside you on our journey home - to God, ourselves and our rightful place as the crown jewel of creation.

I built an entire business on female “empowerment” and lived what I taught but wound up feeling burned out and far from my purpose with frustrating health issues and problems in my relationships.

What I learned the hard way is embodiment (not empowerment) is where feminine fulfillment is found. The timeless truths of unique, feminine biology and divine design, are where our true power lies. 


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beloved daughter, wife, mama, jigsaw puzzle enthusiast and recovering boss babe.

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When you remember and reclaim your feminine identity, you experience ease, flow and alignment in your life. First, you have to shine the light of self awareness on the wounds and patterns that keep you stuck. In this free downloadable guide, I walk you through the four Rise to Reign Archetypes and how to use them to cultivate more love, ease and flow in your life.

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