Episode 5: Are Blame, Shame or Toxic People Ruining Your Life?

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Did you know there is one very specific thing that keeps us stuck more than anything else?  We all do it- consciously or subconsciously.  It stunts our growth.  It’s sneaky, it’s toxic and prevents us from thriving and rocking our relationships. It muddies our dreams and blocks us from pursuing our mission and calling.  It holds us back from reaching our greatest potential.

It’s blame!  We spend so much time and energy deciding who is to blame.  It’s our default- we see a problem and we ask “who’s to blame for this?”. We throw it off onto someone or something else and don’t take responsibility for it.  Meanwhile the problem continues to fester and nothing gets resolved.  It hurts others and hurts us in the long run.  We are so habituated to blaming that many times we don’t even realize we are doing it.  The solution to this is something I came up with that has really helped me in my life called the responsibility reset:

Reality+ blame= fault

Reality- blame= responsibility

Using this formula is a great way to become more aware, of noticing when we are triggered into blame and it gives us a tool to reel us back in and take responsibility so that we can shift the energetic track we find ourselves on.  The people in your life that agitate, irritate and cause heartache are there to strengthen you, to help you grow and to teach you how to live in your highest self.  Things are happening FOR you, not TO you and if we can take a moment to pause, and rather than shift into blame, take responsibility it gives you the tools and the grace to open up to the myriad opportunities the universe is offering. You don’t get to that place until you rid yourself of blame.  The way to do this is to RISE, to take responsibility, to be the QUEEN.  The queen has no limitations, the queen does not judge, does not blame and takes responsibility even if it is not her fault!

One of the best tools that I use is a prayer of forgiveness and responsibility.

It is the Ho’oponopono prayer:

I’m sorry

Please forgive me

Thank you

I love you

You aren’t apologizing for someone else’s mistakes or choices but you are apologizing for your part (taking responsibility) in judging them.  You judged them as anything else other than the divine perfection each one of us is. Saying this prayer to yourself is taking responsibility for your part- as small as it may be.  I know it can be hard to do but, in the face of injustice, I am convinced, if you can take responsibility, your energy frees up to find a solution.  This, my friends, allows you to take back your power and life a life without limits.   

If you enjoyed the podcast, please go to iTunes and subscribe and leave a review. One lucky listener will be chosen every single week to WIN a their choice between a paid ticket to Rise to Reign Live with VIP access including priority seating and private dinner with Amy and team OR a 1 hour executive coaching session with Amy (their choice).

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February 7, 2020

Podcast, Relationships

unpopular truth:

Women are not wired to experience success in the same texture as men. There’s a bioLOGICAL reason why you feel exhausted, overwhelmed, turned off and burned out (as well as have a hard time relaxing, having fun and enjoying your hard won success) And there’s a bioLOGICAL solution as well.

I burned down everything I built in my hustle era and through a process of death and rebirth, began to practice creating from the center of my femininity, in devotion to, held by and contained within the ultimate masculine structure - Father God.

This space and my trademarked Rise to Reign framework are devoted to feminine reclamation: healing our relationship with the masculine (God, men + money). I’m so honored to walk alongside you on our journey home - to God, ourselves and our rightful place as the crown jewel of creation.

I built an entire business on female “empowerment” and lived what I taught but wound up feeling burned out and far from my purpose with frustrating health issues and problems in my relationships.

What I learned the hard way is embodiment (not empowerment) is where feminine fulfillment is found. The timeless truths of unique, feminine biology and divine design, are where our true power lies. 

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beloved daughter, wife, mama, jigsaw puzzle enthusiast and recovering boss babe.

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